“We spend most of our time and energy in a kind of horizontal thinking. We move along the surface of things (but) there are times when we stop. We sit still. We loose ourselves in a pile of leaves or its memory. We listen and breezes from a whole other world begin to whisper.” James Carroll
All therapies are designed to help you relax and regenerate. Why not take some time out to de-stress, chill out and let go!!! There are many interesting and life enhancing treatments on offer at U Benefit which you can relax into and enjoy.
Relaxation is perhaps the single most important key to health and well-being. It is the antidote to stress which is known to contribute to the development of disease. When we rest and relax our body has the opportunity to unwind and to heal.
Would you be willing to gift yourself more time and space for you? You are more important than you will ever know. Perhaps now is the time to change what is not working for you and put yourself first to make those changes or whatever it is that you require and desire in life.
Treatments available in Corbally; Limerick and also in Croom Mills.